High Protein Pancakes

 

5 Mins Prep + 10 Mins Cooking

 high protein pancakes
 

INGREDIENTS

1 Cup Self-Raising Flour

1/2 Cup Caster Sugar

1/4 Cup Milk Powder

1 Egg, lightly beaten

1/4 Cup Natural Yoghurt

3/4 Cup Milk

Butter

1 tablespoon Yoghurt/Cream

INSTRUCTIONS

  1. Combine flour, sugar and milk powder in a bowl.
     
  2. Combine egg, yoghurt and milk in a separate bowl.
     
  3. Pour milk mixture into dry ingredients and stir to combine.
     
  4. Heat butter in a medium non-stick frying pan over medium to low heat. Spoon tablespoons of batter into pan to make a pancake.
     
  5. Cook for 2 minutes or until bubbles appear on the surface. Turn. Cook for 1 to 2 minutes or until golden and cooked through.
     
  6. Transfer to a plate. Cover to keep warm.
     
  7. Repeat with remaining batter.
     
  8. Serve with a tablespoon natural yoghurt or cream.
 
 
BreakfastMitch Hills