PALEO, KETO, LOW CARB, GLUTEN FREE... WHICH ONE?

Confused about what weight loss program works for you? At Solutions with Food, we pride ourselves on offering a range of programs, which can be matched to your specific goals and nutrition needs. Our weight loss programs are medically sound, without the gimmicks and delivered by an accredited dietitian.

During the program, you will be kept accountable with regular monitoring, while learning about healthy eating in correct portions, understanding food labels, choosing healthy snacks, easy to follow recipes and much more.

 

Customised Dietary Plans For:

 
 
 

 

Starter Package

This plan is ideal if you have a short term goal or needing advice and guidance to give you the confidence to move forward.
 

✅  Dietary & Lifestyle assessment
✅  1 x initial Consultation
✅  2 x review consultations
✅  Personalised dietary plan

 
 

Eat well, Feel Great Package

This plan is ideal if you want a better understanding of your eating habits and looking to stay accountable while creating new habits.

✅  Dietary & Lifestyle assessment
✅  1 x initial Consultation
✅  5 x review consultations
✅  Personalised dietary plan
✅  Tailored education resource pack
✅  Recipes

 
 

Mindful Eating Plan

Struggling with emotional eating? Why not include our mindful eating plan. This program teaches you how to form a healthy and enjoyable relationship with food, while nourishing your body with foods you enjoy.

✅  3 x review consultations
✅  Mindful eating techniques
✅  Mood and eating diary

 
 

General Consultations

Single Initial Consultation $120*

Single Review Consultation $60*

5 Review Consultation Package $250*

10 Review Consultation Package $450*

*Before Health Insurance

 
 
 

 

Ready to Feel Amazing?