Mindful Eating Plan

Mindful Eating Plan

150.00

This program teaches you how to form a healthy and enjoyable relationship with food, while nourishing your body with foods you enjoy.

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Struggling with emotional eating? Why not include our mindful eating plan. This program teaches you how to form a healthy and enjoyable relationship with food, while nourishing your body with foods you enjoy.

✅  3 x review consultations
✅  Mindful eating techniques
✅  Mood and eating diary