Eat Well, Feel Great Package

Eat Well, Feel Great Package

349.00 399.00

This package is ideal for you if you want to lose weight but your emotional eating is spiraling out of control preventing weight loss success. Save up to $20 *Private Health Insurance Rebates available.

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This package is ideal for you if you to lose weight but your emotional eating is spiraling out of control preventing weight loss success. This package combines a diet plan with nutrition advice and mindful eating strategies to give you the best possible result in creating new habits for life.

✅  Dietary & Lifestyle assessment
✅  1 x initial Consultation*
✅  5 x review consultations*
✅  Personalised dietary plan
✅  Tailored education resource pack, mindful eating techniques
✅  Recipes

Initial Consultation:

✅  Identify your eating patterns and emotional triggers
✅  Structured weight loss program, so you know if you follow it you will lose weight
✅  Customised meal plan combined with weight and body measurements to measure your progress.
✅  Weight and body measurements to measure your progress

Review Consultations:

✅  Review your progress, with personalised feedback and encouragement

Nutrition
✅  Monitor your weight and body measurements
✅  Adjust your weight loss program, where necessary to keep you on track
✅  Recipes using pantry friendly ingredients

Mindful Eating
✅  Customize techniques to prevent over eating
✅  Tailored mindful education, focusing on new ways to deal with your emotions, how to problem solve your challenges e.g. stress or cravings and creating a successful environment.

You can be confident in knowing that all advice provided is from our qualified dietitians, the experts in nutrition.
If you’d like more information or to purchase a package please contact us on 3266 6881

*Private Health Insurance Rebates available.