Do you turn to food when you're stressed?
Do you starve yourself or binge eat in private?
Do you feel out of control with your eating and wish to change your relationship with food?
At Solutions with Food, we recognize the challenge of seeking help, especially if past healthcare providers haven’t fully understood your emotional connection to food, or if you've kept your struggles with food a secret and are uncertain about where to begin.
Our team is committed to building a relationship with you based on trust and empathy. Whether it's your first time discussing your food relationship or you're looking to change your approach to eating through exploring new ideas, knowledge, and dietary changes, we're here to support you.
Our approach emphasizes achieving healthy weight outcomes and fostering a positive relationship with food, focusing on a balanced diet that nourishes both mind and body while achieving a healthy weight for you.
By collaborating with our dietitians, you’ll not only break free from the isolation of struggling alone but also gain confidence in managing your diet and weight, maintaining accountability and motivation to overcome disordered eating patterns.
Our programs are tailored to foster flexibility and freedom in your eating habits, empowering you towards a healthier relationship with food.
One More Bite Package
✅ 1 x 60 min initial consultation
✅ 4 x 30 min review consultations
✅ 4 x 15 min review consultations
✅ Personalized dietary plan
✅ Lifestyle and education resource pack
✅ Develop lifelong skills in healthy eating, behaviour modification and mindful eating
✅ Enjoy food and eating again
General Consultations
Single Initial Consultation from $130*
Single Review Consultation from $70*
5 Review Consultation Package $300*
10 Review Consultation Package $600*
*Before Health Insurance